join the meditation group
Our meditation group is free to attend. It is led and managed by our instructors. You can access the group by computer, tablet or phone. The group runs once a week at 10:00am . The timezone for this group is Australian Eastern Standard. Use the Time Zone Converter to calculate the time in your local area.
If you are unable to join us for the live meditation session, download this guided meditation (audio only) by our instructor Pema Düddul:
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